This week we're going to review slightly. We're looking at the Legs; the lower half of the body as a whole before we move on to the upper half. There's a lot to cover this week, so let's get started.
CLICK ON ANY TITLE BELOW to view that topic for this week:
Teleseminar
First, join us for this month's teleseminar and Q&A Session via live tele-conference.
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Breakdown
Second, watch this week's picture by picture breakdown of the lesson.
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Practice Drills
Third, watch these practice drills to learn details and understand how to take what you learn and apply it.
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Assignment 4
Finally, get out on the course and track your development with the last assignment of the month.
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** It's been a great month. I hope you've enjoyed it. Get ready for next month's lesson
8 Steps Part 2... **
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Let me know how it goes...