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Week 1: Stretching Your Way to 10 Extra Yards

This week, Aaron will go over the Stretching exercises that will improve your flexibility with a club in your hand.

CLICK ON ANY TITLE BELOW to view that topic for this week:

Conditioning Intro

First, listen to Bobby talk about what to expect this month.

DVD Clip

Second, watch some DVD clips to get the foundations of this week's lesson.

Practice Drills

Third, watch these practice drills to learn details and understand how to take what you learn and apply it.

Assignment 1

Finally, you'll get your first assignment.

Let me know how it goes...

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Lessons
Month 1 - Chipping
Month 2 - Full Swing Pt. 1
Month 3 - Full Swing Pt. 2
Month 4 - Pitching
Month 5 - Putting
Month 6 - Conditioning
Month 7 - Equipment
Month 8 - Rules and Etiquette
Month 9 - How to Practice
Month 10 - The Driver
Month 11 - Bunker Play
Month 12 - Shape Your Shot
Month 13 - Faults and Cures
Month 14 - Adding Distance
Month 15 - 8 Steps Part 1
Month 16 - 8 Steps Part 2
Month 17 - Trouble Shots
Month 18 - Perfect Impact


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