This week, Aaron will go over the Stretching exercises that will improve your flexibility with a club in your hand.
CLICK ON ANY TITLE BELOW to view that topic for this week:
Conditioning Intro
First, listen to Bobby talk about what to expect this month.
DVD Clip
Second, watch some DVD clips to get the foundations of this week's lesson.
Practice Drills
Third, watch these practice drills to learn details and understand how to take what you learn and apply it.
Assignment 1
Finally, you'll get your first assignment.
Let me know how it goes...
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