photo credit: Fevi in Cayman Have you ever heard someone say, “relax, you’re just too tense today,” or, “you’ve got to swing easier so relax?” Generally, the more you try to relax the more tense you become, so what’s the magic formula? It’s very simple: just be at ease.
“If you feel at ease, you are relaxed – but ready,” so said Harvey Penick, world famous golf instructor. Jackie Burke Jr., who played on the PGA Tour in the 1950’s and 1960’s, said, ” the secret is the feeling of controlled violence.”
Nothing contributes to good shot-making more than maintaining a relaxed golf swing. Get yourself into the habit of warming up thoroughly before a round and use a deep breathing exercise on every hole.
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