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Golf Swing - Setup - The Chin

Too Up

too up

Too Down

too down

Correct

Correct

Use Fist as Guide

use fist as guide
An article by: Bobby Eldridge on 12-03-2007
This article has been read 18007 times.

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Golf Setup - Why the Chin Needs to be Up

After you address the golf ball there is a check-list of things you need to go through to make sure you are ready to take off. I am not going to tell you the position of the chin (#33) is the most important- however, it ranks up there for sure. The chin controls what happens to the shoulders in the backswing. If the chin is down in your chest at address (#32), the shoulders will have a tendency to pop up in the backswing. The right shoulder will NOT turn out of the way to make room for the arms to swing around. If you continue to leave your chin down in your chest you might have some success with the shorter clubs, but the long clubs will be very difficult to hit. You can get away with the arms swinging up and down with the short clubs, you might not be so lucky with the longer clubs.


If you are going to make the change you should do it now and make the change with all of the clubs. It will pay off with crisper iron shots and more solid tee shots.


As you prepare to address the golf ball the knees are slightly flexed, the spine is long, the shoulders are back and the chin is an extension of the spine. For those of you who wear bifocals or have played with your chin down in your chest for the past 20 odd years, this is going to be somewhat of an awkward feeling when you lift your chin up. If you wear bifocals this might be close to impossible to accomplish. For the rest of you who do not wear bifocals, the party is over, no excuses, get your chin up.


Golf Setup - How Much to Lift the Chin Up

So now you want to know how much you should lift your chin up. I have some advice that is not the answer of all answers, but it is a wonderful starting point. Grip the golf club in your left hand and then make a fist with your right hand, lift your chin up just enough to get your fist under your chin and touch your throat (#34). I know this seems a bit generic but it will give you a great starting point. If you have a tendency to top your shots or hit thin, your chin might be up too much (#31).


What you can Expect by making this correction

When you start experimenting with this new position you will want to start with a club you like to hit. You will know right away if the correction is going to help you or not. Give it a chance. If you top a lot of shots, you have lifted the chin up too much. The first few shots you might want to start with half a fist so you can ease into it. Keep in mind it is an extension of your spine. You might have to bend over at the hips another inch or two; this will compliment the chin position.





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