Golf Swing - Backswing - Top of Backswing
Weight Evenly Distributed

One Piece Take-Away

Left Knee Turning Towards Right Knee

In this golf lesson we will discuss the correct position at the top of the backswing. When the golf club arrives at the top of the backswing there are four parts that have to be in the correct place.
Getting to the top of the backswing is no easy feat. Let's go through some checkpoints to make sure all of the moving parts are in the correct place at the top of the golf swing. Your golf lesson checklist should start at the bottom of your golf swing (feet) and go all the way to the top of your golf swing (head).
At the address position the weight is evenly distributed between both feet (#51). The arms and hands start the golf club back in a one-piece-take-away which includes the right shoulder turning (#52). As the right shoulder continues to turn, the left knee will turn slightly towards the center of your body (#53).
On the other hand, the right knee never leaves its original position. As the top half of your body is turning, the right knee must remain in the exact same position (#51- #52- #53). When you are addressing the golf ball, the right knee has a slight flex. During the back swing, the right knee can not slide backwards nor can it straighten out and it can not flex more. The right knee is the foundation of the backswing, it takes on all of the force of the right shoulder turning and the hips resisting from turning. The right knee has to maintain this rock solid foundation so you can continue to turn the top half of your body against the bottom half.
Wasn't that great? Now let's head for home. Four lessons down, four to go. Next chapter is Lesson Five-The First Move from the Top of the Downswing. You know the drill, keep working on the backswing, you can not ignore it.